Foot baths are a therapeutic activity that, for decades, have served to promote the well-being of this part of the body. They are usually used to combat inflammation and muscle tension, either after a long day of work or when training with high physical impact.
Its application helps to improve blood circulation. Thus, it facilitates the dis inflammation of the muscles and generates a relief of the pain that they usually present.
Also, they can be supplemented with some natural ingredients that, due to their composition, help to detoxify the skin of external agents that cause them imperfections.
Although it is a very old method of relaxation, today it continues to be a healthy practice that reduces stress, fluid retention and other common problems in the area. This time we want to share a special formula, so you do not hesitate to use it as part of your personal care routine.
Detoxifying bath to protect and care for the feet
The detoxifying bath to improve the health of the feet is prepared from the properties of the salt of the Himalayas or Epsom salts. Its relaxing, exfoliating and anti-inflammatory effects are well known. These, combined with elements such as sodium bicarbonate, facilitate the elimination of dead cells that are retained on the surface of the skin, giving the feet a dry and unsightly appearance. Both the salts and sodium bicarbonate have antibacterial and antifungal substances that, after being absorbed, prevent and combat the formation of fungi on the skin and nails.
They contain minerals and powerful antioxidant compounds that improve the hydration process. In turn, they prevent the formation of imperfections such as calluses and cracked skin.
It has relaxing, anti-inflammatory and analgesic effects that control the inflammation and pain caused by spending too much time in the same position, or by trauma. Its regular use improves circulation in this area, which, as many knows, tends to present difficulties in returning blood to the upper part of the body. By the way, it improves the functions of the lymphatic system, stimulating the elimination of the toxins that are slowly accumulating. To make matters worse, it is an interesting solution against fluid retention or edema, a disorder that causes inflammation, tingling and pain.